• ATTIRE: Please wear proper gymnastics attire or cheer clothes. 
  • No food, drinks, cell phones or jewelry in the gym.
  • Please DO NOT observe your child from inside the gym area.  You are welcome to watch but only from inside the lobby.

Recreational Gymnastics

We offer beginner to advanced classes.  Our once a week for 1 hour classes for girls and or boys ages 5 & up start off with the basics and progresses from there.  We use program guidelines designed by USA Gymnastics, starting at Level 1 and build through practice drills and progressions.  Each child learns at their own pace.  PRACTICE, PERFECT & PROGRESS!


Classes are $65/month: 1 hour/once a week

Pre-School Gymnastics

Offered for toddlers ages 3-4 and classes are once a week for 45 minutes.  Plenty of motor activity for the little one and yes, they get on the bars, beam and trampolines too!


Classes are $65 per month: 1 hour/once a week

Competitive Girls Gymnastics Team

We offer competitive girls team and compete effectively all over the state.  You must advance to Level 1 to begin competition.  Flip-Flop has produced serveral STATE and REGIONAL champions over the years.


Classes start at $175 per month

See the Competitive Program page for more information.

Cheer and Tumbling

We offer beginner to advanced classes.   Beginner/Intermediate classes are once a week for 1 hour while our Intermediate/Advanced classes are 1 1/2 hours.  We try to start off with the basics and get you ready for tryouts.  We have been coaching tumbling and cheer for years, Flip-Flop has had kids make cheer teams for the Razorback, UCA, SAU, UAPB, UAM, Arkansas Tech, UALR, ASU, Mizzou and several other colleges.


Classes start at $85 per month: 1 1/2 hours/once a week

Steppers and Dance Team

We also offer a prep and instructional class to prepare for dance team, steppers or pom-pom squad tryouts.  Flip-Flop has also had girls go on to dance for the Razorbacks and several other college dance teams (combined with additional instruction from local dance teachers as well). Once wehave 6 kids register this classwill start.


Classes are $65 per month: 1 hour/once a week

Register for Classes

January 17-19, 2020                                    

Open to All USAG Member Clubs and gymnasts! 

2 FULL sets of equipment provided by NRA Gym Supply and Meet Integrity will run and score the meet for us!  Please spread the word...........great facility and great awards!


Level 3 Team 2014

Where to Find Us:                                 3002 W. 34th in Pine Bluff

What's New

Birthday Parties

Let Flip-Flop host your next birthday party!  Parties include a hostess to set-up, supervise and clean up.  20 party favors are included with each party as well.  More information about hosted birthday parties can be found here.


Parent's Night Out

Looking for an evening or night without the kids.  Check out the schedule for upcoming PNO.  The kids play games like limbo, freeze dance, run an obstacle course and win prizes.  It's great wholesome fun in a safe atmosphere.  More details can be found here.